Blood Sugar Bootcamp

Are you tired of energy crashes, cravings, stubborn weight gain, fatigue, or feeling like your health is out of control?

Introducing Blood Sugar Bootcamp, a self paced course that helps you stabilize your blood sugar, reclaim your energy, and optimize your health—using real-time insights from Continuous Glucose Monitors (CGM).

Let's do this!!!

Signs Of Blood Sugar Imbalance

Mood swings, irritability

Anxiety, depression

Brain fog, difficulty concentrating

Fatigue, mid-afternoon slump

Acne, rosacea (and other skin problems)

Digestive issues (bloating, diarrhea)

Hormone Issues (PMS, PCOS)

Slow metabolism, weight gain

Achy joints

Sugar cravings

Elevated serum triglycerides

Low HDL levels

High fasted blood glucose

Insulin resistance, diabetes

Who is this for?

✔️ You experience energy crashes, mood swings, or constant cravings
✔️ You want to optimize your health, metabolism, and hormones
✔️ You’re tired of fad diets and want science-backed strategies that actually work
✔️ You’ve tried diets and trends but still struggle with energy spikes and crashes

✔️ You want to lose weight without crash dieting
✔️ You’re ready to take control of your health, hormones, energy and weight with data-driven insights

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A 2017 study from the University of Michigan found that overweight individuals who prioritized stabilizing their blood sugar levels by flattening their glucose curves lost significantly more weight—17 pounds compared to just 4 pounds—than those who simply consumed fewer calories without managing their glucose levels.

What You’ll Get in Blood Sugar Bootcamp:

✔️ Blood Sugar Bootcamp Course & Resources: Learn how to balance your blood sugar step-by-step

✔️ CGM Guidance: Understand your glucose levels in real-time and how to improve them

✔️ Blood Sugar-Friendly Recipe Guide: Delicious, easy-to-follow meals to stabilize glucose

✔️ Access to any and all course updates

✔️ & more!

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What our clients are saying

Meet Your Balanced Blood Sugar Bestie

Nicole is a Board Certified Holistic Health Practitioner, FDN-P, Holistic Nutrition Consultant, Health and Life Coach and founder of Ritter Functional Health.

She began her own health and wellness journey six years ago to find answers to her own health problems. She has been able to completely reverse her debilitating migraines, chronic sinus infections, depression, anxiety and hormone imbalances.

She became a FDN-P and Holistic Nutritionist so she could help her clients find the root cause(s) of their health issues, address those root causes and THRIVE in life and in health.

"I’m so grateful to have found Nicole! She’s helped me in so many ways. I was having such horrible stomach pains every day, sometimes to the point where I couldn’t even stand up straight or just do normal life things like going to work. My joints would always hurt so bad, and I have not had any pain in my joints or stomach since being on my program with Nicole. My depression has gone away by a lot! I have A LOT more energy now. I used to have no energy to do anything in life and it was so draining. Now I can live my life with energy and pain free! Thank you Nicole! I recommend everyone to let Nicole help you on your health journey."

BRANDY

"Nicole is a miracle worker!!! I discovered so many new things about my body. I found intolerances that I thought were “just how it would be” but now know how to handle them. I also resolved a hormonal issue, that my doctor’s tests were all “normal”. YES!! A gut program fixed a hormonal issue!! I was shocked and completely excited as well. I’ve been back to feeling better ever since. I also lost 6 lbs and losing weight wasn’t a goal! Bloat is real! I completely recommend Nicole for any health issue. Your gut is connected to everything!!"

KIMBERLY

"Cannot recommend Nicole & her team at Ritter Functional Health enough! I worked alongside Nicole for around 6 months & in that time, my sleep, energy, bowel habits & acne improved. I still have healing to do, but I’ve learned that the healing journey is not linear & patience is key. Nicole has been so supportive along the way - whether it was helping me through my protocol, educating me (as a nurse & a client) on things I never learned about the body while in nursing school, or simply being a listening ear.. She is so passionate about health & it radiates along with her kindness. Throughout the journey, a lot of self realization occurred in terms of my stress levels, but I didn’t know what to do with that.. Low & behold, Nicole brought Brook onto her team & she helped me so much! Brook recommended several tools that will help me cope with stress & improve my thought processes about my journey while I continue to heal. I’m so thankful my journey crossed paths with Nicole & her team & can’t wait to hopefully cross paths with her again one day. 10 out of 10 recommend!"

CIERRA

"Nicole is incredibly thorough, thoughtful and attentive. She looks at your body and symptoms with an integrative perspective looking to heal the individual down to the cellular level, and to get rid of unwanted heavy metals/toxins as well as various pathogens that can wreak havoc on our health.

Anyone who has not been feeling well for a significant period of time and feeling hopeless with the traditional medical doctor not solving their problems (like me) needs to talk to her. She will change your life and will find out what ails you through specific tests and analysis which will shed a light on why you feel the way you do. She will create a customized plan how to change these complex variables in our bodies that effect us negatively to help find harmony in order to heal properly and to live your best life. "